Almond? Olive? Sunflower? Which is the ultimate oil? Our graphic visualizes every single cooking oil and grades each for health, smoke point, flavour and massage suitability. The last two might be the same thing.

Sources

Nutrition Data, Culinate.com, DiabetesisControl.com

Credits

Design & concept: David McCandless
Additional design: Tatjana Dubovina, Fabio Bergamaschi
Research: Miriam Quick, Ella Hollowood, Dan Hampson

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